Today, I am thankful for my health.
I am a chubby, old lady. Which means, I am not in the fittest of shapes. However, I am, for the most part, pretty healthy. I can get from here to there without the aid of a jazzy. I can get down on the floor and play with the kids - little harder to get back up. I love to laugh. I hate to cry. I take a few pills in the morning to help me lose weight. I take a few pills at bedtime to deal with a thyroid issue, a pain in the neck, a cholesterol problem from years of eating too much fat and a pill for the stomach problems I've developed from being a worry wart.
I have made a new commitment to my health recently. I am trying to lose weight (hence the drugs) and I am trying to get back into shape. Today, I went back to the pool. I honestly forget how much I absolutely love to work out. My problem is getting my behind up off the couch and getting the motivation to get working. But, as I start making myself move and go, I realize how much I absolutely love to get my heart rate up.
I am a chubby, old lady. Which means, I am not in the fittest of shapes. However, I am, for the most part, pretty healthy. I can get from here to there without the aid of a jazzy. I can get down on the floor and play with the kids - little harder to get back up. I love to laugh. I hate to cry. I take a few pills in the morning to help me lose weight. I take a few pills at bedtime to deal with a thyroid issue, a pain in the neck, a cholesterol problem from years of eating too much fat and a pill for the stomach problems I've developed from being a worry wart.
I have made a new commitment to my health recently. I am trying to lose weight (hence the drugs) and I am trying to get back into shape. Today, I went back to the pool. I honestly forget how much I absolutely love to work out. My problem is getting my behind up off the couch and getting the motivation to get working. But, as I start making myself move and go, I realize how much I absolutely love to get my heart rate up.
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