So - I've made it known that I'm doing Weight Watchers. It's the fourth time I've started this. I'm kind of plateauing and it's frustrating. But, I'm really not plateauing, I'm just not making the best choices all the time. Last week I gained .6 pound. This week, I lost one pound - but when you take into consideration that .6 of that is weight I've gained, that means I really only lost .4. This week for example - I wasn't really great at the beginning of the week. Not always eating the best things. Then I kicked myself in the butt, and said I needed to do better and I needed to track and journal my food intake. I've been watching my scale really closely and honestly thought I was going to get that second number on it to change this week. Then last night was a particularly difficult work night, I didn't drink as much water as I should have. This morning, I could tell that I was retaining water. The biggest clue t...
The ramblings of a middle aged woman who loves being a wife, a mother and a grandmother