Things That Make You Go HMMMM #3

Me now!!!

OK - I went and walked today.  Granted when I did it, it was muggy/humid 82 degrees.  Not bad temperature wise, but, it was pretty sweaty outside.

I walked for a half hour and I have come to realize how badly NOT doing anything can affect you when you DO something!!!  My big, fat donkey was just not enjoying that jaunt around the neighborhood.  I have measured it out - and my neighborhood measures a third of a mile all the way around.  So, I try and get four rounds done in under a half hour.  And I did it today - but, I have to say, I'm a titch nauseated since I sat down and my calves are kinda burning.  I think I need to get some protein into me!!

What I wanna be!!!

What is it that makes our bodies become so soft in a matter of a few months and takes three times longer to get it back into shape.  Just before things went crazy at work, I was going to the gym and riding the bike, doing Zumba, doing water aerobics and doing ok.  NOW, that little walk kicked my "donkey" bad!!!