Things That Make You Go HMMMM #3

Me now!!!

OK - I went and walked today. Granted when I did it, it was muggy/humid 82 degrees. Not bad temperature wise, but, it was pretty sweaty outside.

I walked for a half hour and I have come to realize how badly NOT doing anything can affect you when you DO something!!! My big, fat donkey was just not enjoying that jaunt around the neighborhood. I have measured it out - and my neighborhood measures a third of a mile all the way around. So, I try and get four rounds done in under a half hour. And I did it today - but, I have to say, I'm a titch nauseated since I sat down and my calves are kinda burning. I think I need to get some protein into me!!

What I wanna be!!!

What is it that makes our bodies become so soft in a matter of a few months and takes three times longer to get it back into shape. Just before things went crazy at work, I was going to the gym and riding the bike, doing Zumba, doing water aerobics and doing ok. NOW, that little walk kicked my "donkey" bad!!!

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