Skip to main content

We Shook on Whaaaaaaaa?

Ted and I went to the Murray Parade two days ago.  We got there early enough we got to watch the people running the 5K.  They went up and then they came back.  So, we got to watch every part of it, every person in it and all the different shapes, sizes, ages, generations, thins, chubbies, talls, shorts, youngsters, oldsters.  We watched people running, walking, riding in strollers, riding a Jazzie.  We saw Boba Fett running, we saw a ballerina with pink hair running.  Some people ran the entire way, some people walked the entire way.

What it made me realize is as I watched the people go is, I wish I was in shape enough to do something like that.

So, I sat there and commented continuously on how impressed I was with people who were actually doing it.  I watched people bigger than me doing it and they were actually running!!!!  Maybe not fast, maybe not continuously, but they were running.  I saw women with my same old "ghetto bootie" out there and they were  running!!!!  

After listening to me the whole time, Ted finally says to me:
"You want to do that?  Then let's do that.  We'll do it next year.  You and me, we're going to do it".
Then he stuck out his hand and wanted me to shake on it.  I looked at his hand and just kind of "whatevah"ed it and he continued to leave it there.  So, I shook on it.

I told him, he is the one that needs to keep us motivated. He is the one to keep us going.  I gave him that challenge when he got out of the hospital, that we needed to keep up with the walking and such, but when he went back to work, it stopped.  He doesn't remember me telling him, it was his job to keep us going - so right now I'm writing it down.  I'm putting the challenge in writing.  And every time I think about it and we are not doing it, I'm going to link this to him and remind him.  He shook on it.

Today was day one.  And I was the motivator today.  We walked.  We walked for thirty minutes - I've lost alot of the strength I had just a year ago.  My plan is to walk for the next month.  Then I'm going to get the app Couch Potato to 5K back on my phone and I'm going to start doing the running.  I may not be able to run the entire thing, but I'm going to make it my goal to run at least half.  But, given a year to train - why shouldn't I be able to run the whole thing?

Mr. Smartest Man in the World - You shook on it.  You agreed to be the motivator.  You agreed that our goal would be a 5K in one year.  Your reputation is on the line - so let's see what you got - are you going to get us to our goal??  Show me what you got!!!

Comments

  1. This is so cool!!!!!!!!!!!!!!!!!!!
    How fun! How amazing!
    I am so happy for you guys.

    ReplyDelete
  2. The couch potato to 5k app is pretty cool. I think we looked at it once. It's a 16 week, maybe 12 week program.. but you could make it longer! Good luck!

    ReplyDelete

Post a Comment

Popular posts from this blog

CoCo's Journey - How Did I Get Here??

Malabsorption - definition - Malabsorption is a state arising from abnormality of food nutrients across the gastrointestinal tract.  Impairment can be single or multiple nutrients depending on the abnormality.  This may lead to malnutrition and a variety of anaemias (blood disorders). I have heard the term before.  But the first time I had heard it in response to me was a little over a week ago.  I was with my roommate daughter at her appointment and her doctor pointed to IVY and said, what's up with that??  So I told him.  And he said, people have no idea how hard it is when you have malabsorption.  People think you can just eat to make it better, but you can't. So let's go to the beginning.... If you have known me at all in the last few decades, you know that I was "morbidly obese".  I topped out at 245 pounds.  I had Type 2 Diabetes, high blood pressure, thyroid disease and stomach issues (gerd) for the last couple of decades and had taken...

CoCo's Journey - Answers!! Finally!!!

 Today I finally got answers!!!  I do not have Cirrhosis!!!  I am Pre-Cirrhotic.  Very close to that precipice but still not falling over the edge and falling into a place that I cannot get out of.  I had seen my gastric bypass doctor a while ago - and was given the wrong information.  I think he was looking at the headline and had not read the story.  It's something I'm good at, too.   My doctor explained that when I was overweight, the fat in my body was damaging my liver.  Then I had gastric bypass and that should have helped my fatty liver.  But, then I wasn't able to absorb the calories, so I became malnourished. My liver was not getting the proteins I needed in order to supply my body with the proper nourishment.  Every organ you have needs protein, and it starts in the liver.  So - the malnourishment started to affect my liver.  Leading to the state I'm in now. The thing I need to work on is getting off the diu...

CoCo's Journey - An update -- of sorts

 I was asked for an update.  So - I waited until my last appointment with my liver doctor to see what he was going to say.  What we were going to do.  What the hell is going on.   So - a little recap.  Mid August I was admitted to the hospital due to liver disease.  The initial diagnosis was cirrhosis of the liver due to malnutrition, which was caused by malabsorption. After a biopsy, that diagnosis was changed to pre-cirrhosis.  I had over two liters of fluid removed from my belly by needle aspiration the first day.  I left the hospital five days later with a PICC line with IV nutrition.  IV nutrition supplemented my regular diet for four months.  My PICC line was removed in December and now it's a matter of how my body adjusts as to what the steps are. Since August and having the IV nutrition, I gained over 40 pounds.  I was a little over 140 pounds when they disconnected IVY (my PICC line/nutrition/bag - that's her name...